This works out at about 250W
Cat1 riders can average 30mph+ over these distances - about 450W
Cancellara rode the prolog of the London TdF in 8m50s for an average
speed of over 33mph - about 570W.
The hour record in the mid 80s was around 32mph - about 520W. It's since
gone a lot higher but the riding stance has changed.
http://www.mne.psu.edu/lamancusa/ProdDiss/Bicycle/bikecalc1.htm
http://www.cadencecycling.com/training/services/nyc/physiological/
A professional cyclist with strong sprinting skills can kick out over
1700 Watts!
(that's an instantaneous measure but if you've ever seen how many straps
they need to keep their feet attached to the pedals (they pull up as
well as push down) then this perhaps isn't so surprising)
However, it should be noted that cyclists absolutely depend on the
20mph+ air stream to keep them cool. Early tests on stationary bicycles
to attempt to measure top cyclists performances were getting obviously
completely ridiculous (very low) results. It took a while before people
realized that the cyclists were overheating. I'm a commuting cyclist in
London and mid November and I'm still riding in just a light tee-shirt
(I am now wearing long fingered gloves).
So any attempt to generate power from a person on a bicycle should
factor in the energy necessary to move enough air over the cyclist to
keep them cool.
Tim.